10 years is a long time...

Tonight we were told that, if one exercises on a regular basis, you can add 10 years of independence to your life.  That is 10 more years we don't have to depend on anyone to wipe our butts for us.

Yup, I don't want to have to depend on anyone to do that for me.  I am definitely going to keep this up when I get old(er).

Had a great night tonight.  It was fun. I pushed myself as much as I could.  The night went by really fast.  We got started and next thing you know, we were halfway through.  It didn't seem like too much longer after that we were warming up.

We are halfway through our challenge.  I didn't realize 6 weeks have gone by.  Midway weigh in is tomorrow night.  I am not expecting big results.  Maybe down 5lbs.  Which I know is better than gaining, but when I look back and this time last year, I was down 12.  Le Sigh... 

>^..^<

"Old age is when you resent the swimsuit issue of Sports Illustrated because there are fewer articles to read." ~ g. burns