So today was the one month mark since I've been going to the gym. I was a little hesitant about measurement and weigh in day.
But all in total I happened to lose 4.5 inches and 2 pounds.
That's not too bad considering I didn't get there as often as I liked this month. But there is always next month.
I will work harder and hopefully gain a little more will power to say no haha. I have cut out a significant amount of pop and drinking more water. Less coffee and more green tea.
The food aspect isn't quite as good, but I'm gtting there.
Cheers!
