But I lost count as to what chapter I am on. 5 maybe?
Starting tomrrow I will try and remember to drink green tea. I got the idea from a friend at work. She does hers a little differently but the main process is boiling water, adding green tea bags and drinking :)
I boiled 8 cups of water, and steeped 4 green tea bags for about 20 minutes. Only because I was playing a facebook game and got distracted. I guess 5 minutes is a good time.
She adds honey to hers, but I decided not to. I took 6 water bottles and divided up the tea, and added a little water to top it off.
If you like plain green tea, this is great. But I found the taste a little bitter. Hence the honey. I added a small squirt of some MIO and it tastes pretty decent.
They say drinking green tea can help aide in weight loss and boost metoblism. After these last few weeks, I will try anything to get a little more energy.
I am going to give it a month and see if there is a difference. I feel like I am starting all over with this whole journey. But I guess once you fall, you have to dust yourself off and get going again. Because I have less than 7 months to get rid of 53 pounds.
I WILL DO THIS!
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