Designation

So, I think I am going to designate Mondays to blog day and weigh day.  ( I know today is Tuesday,  but yesterday was a holiday in Canada, so...)

I've gotten rid of 3 of my unwanted pounds and have no intention of finding them ever again!  Just a mere 6 months to lose 50 pounds.  That is my long term goal.  Short term goal is 10 pounds at a time.

Started walking the bike trails around the cove.  Decent trails for sure.  Usually walk an hour in, look at all the scenery and take a few pictures of things we haven't seen before, then head back out.  A good hour and a half for sure.  With all the hills and rocks we have to climb over and such, burns a good 200-300 cals.  The one trail I really like is about a 6K and takes about an hour or so to finish.  

Been doing okay with the clean eating.  Berries were on sale at the grocery store. I think that helped a little this week.  I only ate out twice I think and got the healthier and portion wise dishes.

Well, I think that's it for today.  Tune in next week for an update on how horrible I did this week.